Utilizing Imagery to Enhance Injury Rehabilitation

Author: Marty Durden

Marty Durden, Ed. D., United States Sports Academy
M. Ed., Troy University

Athletic Director
Presbyterian School
5300 Main Street
Houston, TX
mdurden@pshouston.org
(706) 681-5904

Marty Durden is the Director of Athletics and Director of the Presbyterian Outdoor Education Center in Houston, TX. He serves as adjunct professor in Sports Management for Concordia University, Austin TX. He also serves as adjunct professor in Educational Leadership at Bellhaven University in Jackson, MS.

UTILIZING IMAGERY TO ENHANCE INJURY REHABILITATION

ABSTRACT
Recovering from injury is an unfortunate byproduct of athletic participation. The rehabilitation process can be an arduous experience full of discouragement. The athlete who approaches rehab with a positive attitude and a goal-oriented plan can turn the tough task of recovery into an affirmative experience. Therapy can result in the athlete being better prepared for future obstacles and in a better position to succeed. The athlete who takes charge of the rehabilitation process in a proactive manner has an improved chance to overcome the debilitating effects of injury.

A proven method that enhances the rehabilitation process is the utilization of mental imagery. Wise use of imagery techniques streamlines the recovery period and minimizes the psychological damage to the athlete. Imagery allows the athlete to participate actively in the progression and assume ownership for recovery. Utilizing imagery techniques allows a locus of control that lends hope for a timely return to competition. Visual imagery allows the athlete to see the movements that lead to restoration. Emotive imagery allows the athlete to see the possibilities that lead to recuperation. Healing imagery allows the athlete to sense and see the transformational process of recovery as the body responds via the natural effects of the healing. Utilization of imagery allows the athlete to be stronger than before, armed with a positive self-image, and satisfied with the efforts that brought them through this tough struggle.

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The Impact of Perceived Value, Satisfaction, Service Quality on Customer Loyalty in Women’s Fitness Clubs

Authors: Jon Lim, Bryan Romsa, & Suzannah Armentrout
Jon Lim is an Associate Professor of Sport Management at the Minnesota State University, Mankato.
Bryan Romsa is an Assistant Professor of Sport Management at the South Dakota State University.
Suzannah Armentrout is a Professor of Sport Management at the Minnesota State University, Mankato.

Corresponding Author:
Jon Lim, Ed.D.
Minnesota State University, Mankato
1400 Highland Center
Mankato, MN 56001
jon.lim@mnsu.edu
507-389-5231

ABSTRACT
While the importance of customer loyalty has been recognized in the marketing literature, empirical research on the antecedents of customer loyalty and their relative importance to predict loyalty in the health and fitness club context has been lacking, especially for women-only clubs. Thus, this study investigated the impact of customer perceived value, satisfaction, and service quality on customer loyalty in women-only health and fitness clubs. The participants for this study consisted of 221 adults who were current members at women-only health and fitness clubs in a major metropolitan area in the Midwest. The results of the multiple regression analysis revealed that customer perceived value, satisfaction, and service quality significantly influence customers’ psychological commitment and behavioral intentions of membership renewal and customer referrals. Therefore, the higher customer perceived value, satisfaction, and service quality, the higher customer loyalty. The findings suggest that customer loyalty can be generated through improving customer value, satisfaction, and service quality.

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A Comparison of Perceived Physical Fitness and Objective Measurements

Authors:
Elizabeth K. Wells, Exercise Science Department, Campbell University, Buies Creek, NC, USA
Megan L. Avery, Valencell Inc., Exercise Science Department, Campbell University, Buies Creek, NC, USA
L. Chris Eschbach, Valencell Inc., Raleigh, NC 27609
Jennifer Bunn, Department of Physical Therapy, Campbell University, Buies Creek, NC, USA

Corresponding author:
Jennifer Bunn
Campbell University, Department of Physical Therapy
4250 US 421 South
Lillington, NC 27546
910-893-1361
bunnj@campbell.edu

A Comparison of Perceived Physical Fitness and Objective Measurements

ABSTRACT
The purpose of this study sought to analyze the contribution of perceived physical fitness compared to one’s actual level of fitness. In this study, participants subjectively assessed their own cardiovascular fitness (CVF; n = 85) and body composition (BC; n = 110) on a scale of one (poor) to ten (excellent). The participants then underwent body composition testing, via 7-site skinfold, and completed a maximal graded exercise test on either a treadmill or cycle ergometer. Data from the exercise and body composition tests were compared to normative data to determine their percentile rank. Cohen’s Kappa Statistic was used to determine congruence between the predicted and observed CVF and BC values. Results indicated that the participants’ perceived BC had poor agreement (κ < 0.20), and perceived CVF had no agreement (κ < 0), when compared to actual measurements taken. These results suggest that an individual’s perception of their CVF and BC were not accurate. Similarly to how participants will provide inaccurate reports of diet and physical activity, these individuals are likely to have an inaccurate report of their fitness level. While most research suggests these discrepancies are due to pressures from society and a desire to conform, other research demonstrates that society is uneducated and unable to report an accurate fitness level. Keywords: body composition, cardiovascular fitness, maximal oxygen consumption, fitness

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An Examination of the Coincidence Anticipation Performance of Soccer Players according to their Playing Positions and Different Stimulus Speeds

Authors: Ozcan Saygin (1), Kemal Goral (2), Halil Ibrahim Ceylan* (3), Mugla Sitki Kocman University, Faculty of Sports Sciences, Turkey.

*Corresponding Author:
Halil Ibrahim Ceylan, Research Assistant
Mugla Sitki Kocman University, Faculty of Sports Sciences
Kotekli/Mugla, 48000
halil.ibrahimceylan60@gmail.com
002522111951
(1) Ozcan Saygin is a Professor in Sports Exercise Science at the Mugla Sitki Kocman University studying physical activity and fitness
(2) Kemal Goral is an assistant professor at the Mugla Sitki Kocman University studying competition analysis, performance measurement, futsal, and soccer.
(3) Halil İbrahim Ceylan is a research assistant and doctoral student at the Mugla Sitki Kocman University studying Health and Coaching Sciences.

An Examination of the Coincidence Anticipation Performance of Soccer Players According to their Playing Positions and Different Stimulus Speeds

ABSTRACT
The purpose of this study is to examine the coincidence anticipation timing of soccer players, according to different stimulus speeds and playing positions. Forty licensed soccer players (goalkeepers: 10, defense: 10; midfielder: 10, forward: 10) participated voluntarily in this study. Coincidence anticipation timing performances of the subjects at different stimulus speeds (3mph, 5mph, 8mph) were measured with a Bassin anticipation timer. In order to determine whether the coincidence anticipation timing performance values of the soccer players vary according to different stimulus speeds and player positions, the One-Way Anova Test was used. In order to find from which player position and stimulus speed the difference stemmed, the Tukey HSD Test was used. A significant difference was observed in the (3mph) stimulus speed absolute error score according to the player positions of the soccer players (p less than 0.05). The significant difference stems from the goalkeepers having less absolute error scores than defense and midfielder players and their statistically higher performance accuracy in coincidence anticipation timing. Significant differences were found between the absolute error scores at 3mph, 5mph, 8mph stimulus speeds (p less than 0.05), and it was observed that the absolute error score was less at lower stimulus speeds (3mph) when compared with higher stimulus speeds (8mph), and that the coincidence anticipation timing performance accuracy was better. As a conclusion, it is recommended that activities that improve coincidence anticipation timing of the soccer players at different stimulus speeds should be included when training programs are planned.

Keywords: Coincidence Anticipation Timing, Performance, Player Position, Soccer, Stimulus Speed

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Analysis of Contemporary Anaerobic Sport Specific Training Techniques for Rock Climbing

Authors: Justin Mabe* and Stephen L. Butler, Ed.D.

Justin Mabe is a graduate student of the United States Sports Academy and a faculty member of Howard Community College where he instructs in lifetime fitness and health science courses. Previously running a rock climbing wall for the Y, Justin developed an interest in the application of sport and conditioning techniques to rock climbing.

*Corresponding Author:
Justin Mabe
6043 Tree Swallow Ct
Columbia, MD, 21044
jmmabe@students.ussa.edu
443-517-7434

ABSTRACT
This review seeks to centralize research on contemporary training techniques and their purpose in the development of training programs for elite level climbing. A needs analysis determined that elite level rock climbing demonstrates a need for muscular strength, endurance, and flexibility (namely in the hip joint) to be enhanced in order to improve performance in rock climbing.

Current research into sport specific exercises for rock climbers focuses on maximal strength in the finger flexor and forearm muscles with respect to body weight. Additional attributes that contributed to performance are the shoulder girdle and core muscles, flexibility in the hip joints, and enhanced anaerobic energy pathways.

The sport specific exercises identified for development of sport specific attributes are: hang board, campus board, system training, and hyper gravity training. Through an informal movement analysis, three phases of climbing were determined: stabilization, preparation, and displacement. Potential application of the sport specific exercises can be derived from these phases of movement. Exercises that closely replicate certain phases of movement present greater likelihood of improving performance.

Future research in performance enhancement of rock climbers needs to evaluate the efficacy of hang board, campus board, system training, and hyper gravity training in order to reliably demonstrate the value of these exercises. Furthermore, little research has been conducted evaluating the effect of leg and core strength on elite level rock climbing.

In order for coaches and athletes to apply these findings, close evaluation of climbing movement must be conducted in order to best match training apparatus to weaknesses in the athlete’s training. All of the exercises will improve maximal voluntary contractile strength in the finger flexor and forearm muscles. Improving this attribute alone will only assist in the stabilization phase of climbing movement, while each exercise can serve to improve aspects of the other phases of movement.

KEYWORDS: rock climbing, performance, system training

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