Authors: Kristen Betts1 Cam Kiosoglous 2 Tamara Galoyan 3 Fiona Murray 4 Julie Perrelli 5 Sara Steinman6 Mariette Fourie7 Ellana Black 8

1School of Education, Drexel University, Philadelphia, Pennsylvania, USA

2School of Education, Drexel University, Philadelphia, Pennsylvania, USA

3School of Engineering, Massachusetts Institute of Technology, Cambridge, Massachusetts, USA

4Special Olympics International, Coaching and Education, Dublin, Ireland

5School of Professional Studies, Western Connecticut State University, Danbury, Connecticut, USA 

6 School of Education, Drexel University, Philadelphia, Pennsylvania, USA

7 Faculty of Community and Health Sciences, University of the Western Cape, Capetown, South Africa

8School of Education, Drexel University, Philadelphia, Pennsylvania, USA

Corresponding Author:
Kristen Betts, EdD 

3401 Market Street, Third Floor 

Philadelphia, PA, 19104 

[email protected]  

912-257-8336 

Kristen Betts, EdD, is a Clinical Professor in the School of Education at Drexel University. Her research focuses on the educational neuroscience, learning sciences, learning technologies, Artificial Intelligence, neurodiversity, and professional development.

Cam Kiosoglous, PhD, is an Assistant Clinical Professor at Drexel University. His research focuses on learning effectiveness, reflective practices, and professionalization of coaching.

Tamara Galoyan, PhD, is a Learning and Curriculum Specialist at the Lemelson-MIT program at Massachusetts Institute of Technology. Her research is at the intersection of learning sciences, STEM education, learning technologies, and teacher training and professional development.

Fiona Murray is Director, Coaching and Education with Special Olympics International. Her primary role is in supporting the development of sports coach education and development systems and opportunities across the Special Olympics movement.

Sara Steinman, EdD holds her doctorate in Education from Drexel University in Philadelphia, PA. Her research focuses on transgender athlete inclusion. 

Mariette Fourie, DEd, is the Learning and Teaching Specialist of the Faculty of Community and Health Sciences at the University of the Western Cape (UWC) in South Africa. Her research focuses on educational neuroscience.

Julie Perelli, PhD, is the Interim Dean of Student Success & Engagement, faculty member in Health Promotion and Exercise Science, and NCAA Faculty Athletics Representative. Her research focuses on student engagement, retention, and academic achievement.

Ellana Black, PhD, is a professional development administrator for global educators. Her research examines the adoption of evidence-based educational practices and how psychological and cultural factors influence teaching and learning in diverse settings.

International Study of Professional Development in Sports Coaching: Awareness of Neuromyths, Brain Knowledge, and Evidence-Based Practices

ABSTRACT

Purpose: Professional development is fundamental to coaching. It can expand a coach’s knowledge, skills, and practice by building upon fields such as neuroscience, psychology, and education. The purpose of this study was to (a) examine professional development attended by sports coaches, (b) compare awareness levels regarding neuromyths, general knowledge about the brain and learning, and evidence-based practices among sports coaches, and (c) identify interest levels in acquiring scientific knowledge about the brain. Methods: This study reports on the first phase of a two-year explanatory sequential mixed methods study focusing on sports coaches working in Pre-Kindergarten to 12th grade schools, higher education, and sports-related organizations. Descriptive and inferential statistics were conducted, including Analysis of Variance (ANOVA) to compare mean percentages of accurate responses between groups and factors associated with awareness. Results: While there were no statistically significant differences between the three groups of sports coaches or across demographics, the data revealed an opportunity to enhance professional development to increase levels of awareness of neuromyths, general knowledge about the brain and learning, and evidence-based practices. All three groups of sports coaches ranked onsite professional development as their preferred format followed by hybrid, online, and HyFlex. High levels of interest were found among all groups of sports coaches regarding scientific knowledge about the brain. Conclusions: Professional development provides a unique opportunity in sports coaching education to integrate research to increase awareness about the brain, learning, and evidence-based practices as well as debunk neuromyths and pseudoscientific ideas. Applications in Sports: This study contributes to sports education since it provides insightful research into professional development and identifies opportunities for enhanced awareness of neuromyths, general knowledge about the brain and learning, and evidence-based practices. Furthermore, it provides data on the types of strategies, practices, and concepts that participants are applying to their coaching, where they learned about them, and what they would like to learn more about.

Keywords: neuroscience, psychology, pseudoscientific beliefs, training

INTRODUCTION 

Professional development plays a pivotal role in coaching as it enhances a coach’s knowledge, skills, and effectiveness while supporting continued growth. Sports coaches, whether they work in Pre-Kindergarten to 12th grade schools (PK-12 education), two or four-year higher education institutions (HEIs), or professionally in sports-related organizations, need to embrace professional development as a way to stay current and relevant in their respective domains. Coaching is a multifaceted discipline that can greatly benefit from fields such as neuroscience, psychology, and education. By integrating research advancements on how humans learn, professional development can provide opportunities for sports coaches to expand their general knowledge about the brain and learning, and evidence-based practices related to learning. Attending workshops, seminars, and training programs can expose sports coaches to new theories, concepts, and strategies that can be integrated into their coaching practices. This expanded understanding enhances cognition, metacognition, and epistemic cognition so sports coaches can gain greater insight into their own strengths and areas for further development, allowing them to become more self-aware and effective in their coaching roles. 

Sports coaching is an emerging academic discipline, drawing from other disciplines, such as psychology, education, and the sports sciences (1). Within the literature, sports coaching is often described as complex (2-5). With increasing pressure for competitive success and an ongoing search for innovative approaches to improve athletic performance, there may be increased vulnerability to pseudoscientific ideas among coaches and sports-related organizations (6-7). Therefore, sports coach education programs must become more rigorous and evidence-based (8-9). It is important for sports coaching to increase levels of professionalization to develop a more complete body of knowledge that more accurately reflects current forms of evidence-based practices (7, 9).  

Research on neuromyths and pseudoscientific ideas in sports coaching has been limited in the past, but has recently gained more attention in the literature. The existing research highlights the need for increasing the awareness of neuromyths and pseudoscientific ideas, dispelling them, and emphasizing the importance of incorporating accurate, evidence-based neuroscience-based information into training and professional development programs. 

Neuromyths are commonly held misbeliefs that come from misunderstandings or misconceptions about the brain often associated with learning and education. Research and publications on neuromyths, education and the brain, and the learning sciences date back to the 1990s and early 2000s (10-12). Many studies have investigated the belief in neuromyths, particularly the impact on educators’ understanding of neuromyths within PK-12 education (13-16) and increasingly within higher education (17-18). However, fewer studies have focused on neuromyths within sports coaching.  

Pseudoscientific ideas are beliefs or practices that claim to be scientific but lack empirical evidence or theoretical support (6, 7). Bailey et al. (7) conducted a groundbreaking study on pseudoscientific ideas and neuromyths among British and Irish sports coaches. Their research revealed a high prevalence of neuromyth beliefs, similar to previous findings among PK-12 school teachers. The results of this study also indicated sports coaches’ willingness to improve their understanding of applied neuroscience. Balagué et al. (19) expanded on these findings and recommended further research involving more diverse samples and sub-populations of sports coaches, as well as qualitative data analysis to help ensure that sports coaching is grounded in accurate and evidence-based principles that support optimal athlete growth and performance. 

The role of a sports coach is multidimensional, demanding, complex, and rewarding (20-22). The broader purpose of formal sports coach education includes, but is not limited to, certifying, educating, and developing sports coaches (23). Within the field of coaching, understanding the human learning process is important since this can impact athletic performance (24-25). Therefore, being able to discern facts about the brain and learning from pseudoscientific ideas and neuromyths within coaching is critical. Building on Bailey et al. (7) there is need to better understand the awareness of neuromyths, general knowledge about the brain and learning, and evidence-based practices among sports coaches across diverse roles. The purpose of this survey study was to address this gap by examining professional development opportunities and practices in sports coaching education, as well as sports coaches’ levels of awareness of neuromyths, general knowledge about the brain and learning, and evidence-based practices among sports coaches. The study offers new insights into the knowledge and experiences of sports coaches and contributes to the broader understanding of the complex processes and conditions involved in training them to succeed in their professional roles. 

METHODS 

Participants  

This study employed a survey design to examine the types of professional development attended by sports coaches who worked in PK-12 education, two- and four-year HEIs, and sports-related organizations. This quantitative study was part of a broader explanatory sequential mixed methods study design that integrates both quantitative and qualitative approaches to examine the research questions more comprehensively (26).  

Specifically, the study sought to identify strategies, principles, and practices applied to support coaching as well as which strategies, principles, and practices sports coaches would like to learn more about. Furthermore, the study examined sports coaches’ awareness of neuromyths, general knowledge about the brain and learning, and evidence-based practices among sports coaches as well as explored potential differences among sports coaches working in PK-12 education, higher education, and sports-related organizations. Lastly, the study sought to identify sports coaches’ level of interest among sports coaches in scientific knowledge about the brain. The data collected from this quantitative study were used to design the questions for follow-up focus groups in the second phase of this mixed methods project that explored, which explored sports coaches’ experiences with professional development attended in 2022.The broader mixed methods research study was approved by Drexel University’s Institutional Review Board. Informed consent was required to participate in the study (IRB 2106008600). 

Instruments and Procedures 

This study included a quantitative Qualtrics survey with five sections: (a) General Statements about the Brain and Learning, (b) General Statements about Coaching, Learning, and Assessment, (c) Instructional Practices, (d) Professional Development, and (e) Demographics and Professional Background. This study used convenience and snowball sampling. The participants included individuals worldwide who were coaching in PK-12 education, higher education, and sports-related organizations. Survey data was collected between October 2021 and January 2022. Members of the research team sent emails to peers inviting them to complete the online Qualtrics survey and encouraging them to share the invitation with other peers working as sports coaches in PK-12 education, higher education, and sports-related organizations. Two reminder emails were sent out by research team members to their initial invited peers. At the end of the survey, participants also had the opportunity to further volunteer to participate in a focus group on professional development in sports coaching education.  

Statistical Analysis 

Statistical Package for the Social Sciences (SPSS for Windows, version 29) was used to analyze the data collected from the survey. Descriptive data included frequencies and cross-tabulations. One-way analysis of variance (ANOVA) was used to evaluate differences in the mean scores among the three professional groups (PK-12 sports coaches, higher education sports coaches, and sports-related organization coaches). For the inferential statistics, a significance criterion of α =0.05 was used. In examining the internal consistency, Cronbach’s alpha coefficient was .826 for the 27 neuromyths and general knowledge about the brain and learning items, and .784 for the 23 evidence-based practices items, indicating a high level of internal consistency. 

RESULTS 

A total of 107 individuals consented to participate in this study. Of the survey respondents, one-third were sports coaches who worked in PK-12 education (33.3%) while 42.4% worked in higher education, and 24.2% worked with sports-related organizations. Of the sports coaches who worked in higher education, 86% worked in four-year institutions and 14% worked in two-year institutions. Twenty-two percent of the sports coaches working in PK-12 education identified as teachers. Fourteen percent of the sports coaches working in higher education identified as teaching in undergraduate and graduate programs. Thirteen percent of the sports coaches were working with sports-related organizations as a consultant, an adjunct professor, head of a department, an instructor/volunteer, and with Special Olympics. 

Participants included head coaches (39.4%), assistant coaches (21.2%), athletic directors/coaches (19.2%), and coach educators/developers (8.1%). Twelve percent of the participants identified as both head coaches and assistant coaches. Approximately two-thirds of coach educators (64.3%) and athletic directors (65.2%) were full-time in their positions while less than half of the coaches (45.6%) and assistant coaches (36.2%) were full-time in their positions. One-quarter of the head coaches (25.0%) and coach educators/developers (25.0%) were part-time while 17.0% of assistant coaches and 13.0% of athletic directors were part-time. The highest percentage of volunteers were assistant coaches (46.8%) followed by head coaches (29.4%), athletic directors (21.7%), and coach educators/developers (10.7%).  

Participants represented 18 countries across five continents including North America, South America, Asia, Europe, and Africa. The majority of participants (58.3%) self-identified as male with 40.8% self-identifying as female, and 1% as non-binary. At the time of the survey, most of the participants were between the ages of 25 to 34 years old (23.9%), 35 to 44 years old (27.2%), and 45 to 54 years old (21.7%). Over half of the participants had earned a master’s degree (45.1%) or doctoral/first professional degree (10.7%), including PhD (3.9%), EdD (2.9%), and Juris Doctorate (3.9%). Table 1 includes a breakdown of participant demographics.  

Table 1 

Demographics 

 Frequency Valid Percent  
Primary Role   
Head Coach 39 39.4 
Assistant Coach 21 21.2 
Coach Educator 8.1 
Athletic Director/Coach 19 19.2 
Head Coach & Assistant Coach 12 12.1 
Total 99 100 
   
Institution Level   
PK-12 Education 33 33.3 
Higher Education 42 42.4 
Sports-Related Organizations 24 24.2 
Total 99 100 
Institutional Type   
Public 44 44.0 
Private 38 38.0 
For-Profit 1.0 
Other 17 17.0 
Total 100 100 
Gender   
Male 60 58.3 
Female 42 40.8 
Non-Binary 1.0 
Total 103 100 
Age at Time of Survey   
18 to 24 years 7.6 
25 to 34 years 22 23.9 
35 to 44 years 25 27.2 
45 to 54 years 20 21.7 
55 to 64 years 15 16.3 
65 years or older 3.3 
Total 92 100 
Highest Degree of Completion   
Associate’s Degree 2.9 
Bachelor’s Degree 19 18.6 
Completed some postgraduate 12 11.8 
Master’s Degree 46 45.1 
PhD — Doctor of Philosophy 3.9 
EdD — Doctor of Education 2.9 
JD — Juris Doctor 3.9 
Other 11 10.8 
Total 102 100 
Years Since Completing  Highest Degree   
Less than 1 year 11.3 
1-4 years 20 28.2 
5-9 years 12.7 
10-14 years 11 15.5 
15+ years 23 32.4 
Total 71 100 

Sports coaches attended different types of professional development during the pandemic. Participants were asked to identify the type(s) and number of professional development offerings related to coaching that they completed between March 1, 2020 and October 1, 2021. Across all three groups of sports coaches, the types of professional development attended most often included workshops and webinars followed by certificate programs (completion, non-credit bearing) and certificate programs (credit, degree bearing). Just over one-quarter of the participants attended 1-2 workshops, 1-2 webinars, 5+ webinars, and 1-2 certificate programs (completion, non-credit bearing). Table 2 provides a breakdown of the type of professional development attended.  

Table 2 

Types of Professional Development Related to Coaching  

 Valid Percent  Enrolled in 1- 2 Valid Percent  Enrolled in 3-4 Valid Percent  Enrolled in 5+ Valid Percent  Did not enroll 
Workshops 27 10 16 47 
Webinars 31 14 27 28 
Certificate Program (institutional credit; undergraduate; graduate; post-baccalaureate, post-master’s) 18 66 
Certificate Program (completion, attendance, no institutional credit) 25 10 58 
MOOC 13 11 70 

 When asked to rank their preferred format for professional development, participants across all three groups ranked onsite: PK-12 sports coaches (M = 1.80), higher education sports coaches (M = 1.81), and sports-related organization coaches (M = 1.95). Table 3 provides a breakdown of the preferred format for attending professional development by modality. 

Table 3 

Ranked Level of Preference in Modalities for Attending Professional Development 

Participant Group Modality Mean Standard Deviation 
PK-12 Sports Coaches Onsite  Hybrid  Online HyFlex  1.80 2.60 2.72 2.88 1.000 0.866 1.275 1.054 
Higher Education Sports Coaches Onsite  Hybrid  HyFlex Online  1.81 2.58 2.69 2.92 1.059 0.987 0.970 1.197 
Sports-Related Organization 
Coaches 
Onsite  Hybrid  Online HyFlex  1.95 2.42 2.63 3.00 1.079 0.961 1.212 1.054 

Participants were asked to identify from a list of 23 strategies, principles, or practices from the learning sciences which ones they were currently using or previously had used as part of their coaching practice to support learning. Table 4 provides an overview of the strategies, principles, or practices identified by the participants. The five strategies, principles, and practices used most by participants included Promoting Growth Mindset (78%), Active Learning (74%), Modeling (74%), Experiential Learning (73%), and Mindfulness (70%).  It should be noted that 83% of participants indicated they were currently or had been coaching to athletes’ learning styles, and 18% of participants were currently or had been coaching to right and left brain characteristics to support learning.  

Table 4 

Currently Use or Previously Used: Strategies, Principles, and Practices to Support Learning  

 Valid Percent Currently Use or Have Used 
Promoting Growth Mindset 78 
Active Learning 74 
Modeling 74 
Experiential Learning 73 
Mindfulness 70 
Spaced Practice 66 
Differentiated Instruction 65 
Multisensory Learning 61 
Elaboration 58 
Low Stakes Evaluations 57 
Social Emotional Learning 55 
Retrieval Practice 49 
Culturally Responsive Practices 44 
Scaffolding 41 
Metacognition 39 
Creativity and Innovation Integration 38 
Backward Design 32 
Interleaved Practice 32 
Cognitive Load Theory 29 
Epistemic Cognition 19 
  
Coaching to Athletes’ Learning Styles 83 
Massed Practice 54 
Coaching to Right and Left Brain Characteristics 18 

Participants were asked to identify when and where they had learned about the 23 strategies, principles, or practices. Table 5 provides an overview of the responses and indicates that participants learned about many of the strategies, principles, or practices during their undergraduate and graduate degree programs as well as in professional development offered during the pandemic and through colleagues, online/internet, and books. 

Table 5 

Learned about Strategies, Principles, and Practices to Support Learning  

  Percent  During my high school education  Percent  During my undergraduate education Percent  During my graduate education Percent  PD prior March 1, 2020 Percent  PD between March 1,2020 and October 1, 2020 Percent  Colleagues Percent  Online / Internet (e.g., content, blogs, podcasts, etc.) Percent  Books Percent  Articles Percent  Unsure Percent  N/A 
Active Learning 11 21 24 10 12 15 15 10 
Backward Design 12 
Coaching  10 26 24 30 17 22 22 16 16 
Cognitive Load Theory 12 
Creativity and Innovation Integration 14 11 10 11 
Culturally Responsive Practices 14 15 16 13 13 12 
Differentiated Instruction 14 20 30 11 19 15 16 15 
Elaboration 10 14 21 22 12 12 
Epistemic Cognition 13 
Experiential Learning 11 22 22 22 11 14 18 14 15 
Interleaved Practice 13 11 10 
Low Stakes Evaluations 12 14 17 10 14 13 10 
Metacognition 12 17 13 13 14 12 11 
Mindfulness 19 19 24 16 20 28 18 17 
Modeling 11 24 23 25 14 11 10 11 
Multisensory Learning 16 19 19 10 12 10 
Promoting Growth Mindset 21 24 30 22 20 26 23 16 
Retrieval Practice 17 16 14 15 15 16 12 12 
Scaffolding 14 12 13 10 
Social Emotional Learning 15 21 21 15 16 16 17 13 
Spaced Practice 11 15 20 22 15 14 11 14 
            
Massed Practice 15 16 17 19 12 11 
Coaching to athletes’ Learning Styles 17 39 38 17 30 24 15 24 
Coaching to Right and Left Brain Characteristics 13 10 

Lastly, sports coaches were asked which of 23 practices, strategies, and principles they would like to learn more about to support learning. Below is the list of the top 10 practices, strategies, and principles selected by the participants. Approximately one-third of all participants indicated they wanted to learn more about epistemic cognition, cognitive load theory, and interleaved practice. Around one-quarter of all participants wanted to learn more about metacognition, retrieval practice, backward design, creativity and innovation, scaffolding, elaboration, low stakes evaluations.  

  1. Epistemic Cognition (34.6%) 
  1. Cognitive Load Theory (30.8%) 
  1. Interleaved Practice (29.9%) 
  1. Metacognition (28.0%) 
  1. Retrieval Practice (28.0%) 
  1. Backward Design (27.1%) 
  1. Creativity and Innovation Integration (26.2%) 
  1. Scaffolding (26.2%) 
  1. Elaboration (23.4%) 
  1. Low Stakes Evaluations (23.4%) 

Cross-tabulations were used to report on the percentage of accurate responses related to neuromyths, general knowledge about the brain and learning, and evidence-based practices broken down by the coaching roles (PreK-12 education, higher education, and sports-related organizations). Tables 6-8 provide the results of the cross-tabulation analysis and the answer key for each statement.  

As shown in Tables 6 and 7, when it comes to neuromyths and general knowledge about the brain and learning, the percentage of accurate responses varied greatly depending on the statement. For example, a high percentage of accurate responses by all the three groups were observed for certain statements related to the general knowledge about the brain and learning (Table 7) such as Individuals use their brains 24 hours a day (91% of PK-12 Sports Coaches, 86% of Higher Education Sports Coaches, and 88% of Sports-Related Organization Coaches), The brain shuts down during sleep (91% of PK-12 and Higher Education Sports Coaches, 83% of Sports-Related Organization Coaches), and Chronic stress can change brain structure (94% of PK-12 Sports Coaches, 88% for Higher Education Sports Coaches, and 92% of Sports-Related Organization Coaches). In contrast, a lower percentage of accurate responses were seen across the three roles for several neuromyths such as Individuals learn better when they receive information in their preferred learning styles (e.g., auditory, visual, kinesthetic) (12% of PK-12 Sports Coaches, 2% of Higher Education Sports Coaches, and 13% of Sports-Related Organization Sports Coaches), Listening to classical music increases reasoning ability (12% of PK-12 Sports Coaches, 19% of Higher Education Sports Coaches, and 4% of Sports-Related Organization Coaches), and A common sign of dyslexia is seeing letters backwards (15% of PK-12 Sports Coaches, 7% of Higher Education Sports Coaches, and 8% of Sports-Related Organization Coaches). 

Table 6 

Neuromyths 

Statement % Accurate Responses by Role Answer Key 
 PK-12 Sports Coaches Higher Education Sports Coaches Sports-Related Organization Coaches  
Individuals learn better when they receive information in their preferred learning styles (e.g., auditory, visual, kinesthetic)  12 13 Incorrect 
 Listening to classical music increases reasoning ability  12 19 Incorrect 
 A common sign of dyslexia is seeing letters backwards  15 Incorrect 
 Some individuals are “left- brained” and some are “right-brained,” and this helps explain differences in learning  39 24 21 Incorrect 
Humans use 10% of their brain  42 43 25 Incorrect 
It is best for children to learn their native language before a second language is learned  42 50 17 Incorrect 
 There are critical periods in human development after which certain skills can no longer be learned  70 67 63 Incorrect 
 Learning problems associated with developmental differences in brain function cannot be improved by education  70 79 71 Incorrect 

Table 7 

General Knowledge about the Brain and Learning 

Statement % Accurate Responses by Role Answer Key 
 PK-12 Sports Coaches Higher Education Sports Coaches Sports-Related Organization Coaches  
The brain is a muscle  27 36 33 Incorrect 
Learning is due to the addition of new cells to the brain  42 41 29 Incorrect 
When a brain region is damaged, other parts of the brain can sometimes take up its function  52 57 63 Correct 
 Extended practice of some mental processes can change the shape and structure of some parts of the brain  64 69 71 Correct 
The left and right hemispheres of the brain work together  64 71 91 Correct 
Normal brain development involves the birth and death of brain cells  70 50 54 Correct 
The brain acts as a filter to help individuals focus their attention  70 55 67 Correct 
Production of new neuronal connections in the brain continues over the lifespan  79 64 83 Correct 
Neuroplasticity is the brain’s ability to reorganize and rewire itself over the lifespan  79 67 79 Correct 
Learning physically changes the brain 79 76 67 Correct 
Brain development has finished by the time children reach puberty  79 83 63 Incorrect 
Learning occurs when there are changes to the connections between brain cells  88 62 71 Correct 
Individual learners show preferences for the mode in which they receive information (e.g., auditory, visual, kinesthetic)  88 76 96 Correct 
Human brains are relatively as unique as fingerprints  88 81 75 Correct 
Individuals use their brains 24 hours a day  91 86 88 Correct 
The brain shuts down during sleep  91 91 83 Incorrect 
Information is stored in networks of cells distributed throughout the brain  94 76 71 Correct 
Intelligence is fixed at birth  94 81 75 Incorrect 
Chronic stress can change brain structure  94 88 92 Correct 

Similar to neuromyths and general knowledge about the brain and learning, the percentage of accurate responses varied greatly across different statements when it comes to the participants’ knowledge of evidence-based practices (Table 8). For instance, a high percentage of accurate responses by all the three groups were observed for statements such as Maintaining a positive sports environment helps to promote learning (100% of PK-12 and Sports-Related Organization Sports Coaches, 95% of Higher Education Sports Coaches), Emotions can affect human cognitive processes, including attention, learning and memory, reasoning, and problem solving  (100% of PK-12 Sports Coaches, 98% of Higher Education Sports Coaches, and 96% for Sports-Related Organization Coaches), and Repeated practice and rehearsal of learned material or a skill help to consolidate it in long-term memory (100% of PK-12 Sports Coaches, 91% of Higher Education Sports Coaches, and 96% of Sports-Related Organization Coaches). In contrast, a lower percentage of accurate responses were observed for several statements including Differentiated instruction is individualized instruction (39% of PK-12 Sports Coaches, 17% of Higher Education Sports Coaches, and 33% of Sports-Related Organization Coaches) and Critical thinking requires epistemic cognition (30% of PK-12 Sports Coaches, 31% of Higher Education Sports Coaches, and 38% of Sports-Related Organization Coaches). 

Table 8 

Evidenced-Based Practices 

Statement % Accurate Responses by Role Answer Key 
 PK-12 Sports Coaches Higher Education Sports Coaches Sports-Related Organization Coaches  
Critical thinking requires epistemic cognition 30 31 38 Correct 
With respect to memory, massed instruction is superior to spaced instruction 36 55 46 Incorrect 
Differentiated instruction is individualized instruction 39 17 33 Incorrect 
Experts and novices approach solving problems in essentially the same way 42 69 71 Incorrect 
Human memory works much like a digital recording device or video camera in that it accurately records the events individuals have experienced 52 50 42 Incorrect 
Frequent, low stakes assessments do not enhance learning 58 57 67 Incorrect 
Spaced practice is remembered better than massed practice of the same information 58 60 67 Correct 
Multitasking increases productivity 58 62 67 Incorrect 
Left-handed individuals are more creative than right-handed individuals 61 52 42 Incorrect 
The human brain seeks and often quickly detects novelty 64 64 67 Correct 
Focused attention is essential for learning new information 64 79 75 Correct 
Metacognition plays a role in learning 73 55 75 Correct 
Athletic assessment, in general, tends to detract from learning 73 71 54 Incorrect 
Rereading course materials is the best strategy for learning 79 52 33 Incorrect 
One is either born creative or not; creativity cannot be taught 82 71 79 Incorrect 
Stress can impair the ability of the brain to encode and recall memories 91 100 83 Correct 
Sleep has a vital role in memory consolidation 97 98 92 Correct 
Meaningful feedback accelerates learning 97 98 96 Correct 
Repeated practice and rehearsal of learned material or a skill help to consolidate it in long-term memory 100 91 96 Correct 
The mind connects new information to prior knowledge 100 88 100 Correct 
Explaining the purpose of a learning activity helps engage students in that activity 100 93 96 Correct 
Emotions can affect human cognitive processes, including attention, learning and memory, reasoning, and problem-solving 100 98 96 Correct 
Maintaining a positive sports environment helps to promote learning 100 95 100 Correct 

The 27 statements for neuromyths and general knowledge about the brain and learning across groups were examined using one-way ANOVA. The analysis revealed no statistically significant differences across levels of institution (F = 1.53, df = 2, p  > .05). There were also no statistically significant differences found when examining sports coaches by primary role (F= .41, df = 4, p > .05). The related mean percentages across groups is shown in Figures 1 and  2. Additionally, there were no statistically significant differences found between awareness of neuromyths and general information about the brain and learning and institution type (public, private, for-profit), institution level, highest degree earned, time from highest degree earned, age, and gender. 

The 23 statements for evidence-based practices were examined using one-way ANOVA to compare the mean percentage of accurate responses across levels of institution. There were no statistically significant differences found across levels of institution (F= .22, df = 2, p > .05). Similarly to neuromyths and general knowledge about the brain and learning, no significant differences were found when examining sports coaches by primary role (F = 1.53, df = 4, p > .05). The related mean percentage scores are shown in Figures 1 and 2. Additionally, there were no statistically significant differences found between awareness of evidence-based practices and general information about the brain and institutional type (public, private, for-profit), institutional level, highest degree earned, time from highest degree earned, age, and gender. 

Figure 1 

Coaching Groups: Mean Percentage of Accurate Responses for Neuromyths and General Knowledge about the Brain and Learning, and Evidence-Based Practices 

Figure 2 

Coaching Roles: Mean Percentage of Accurate Responses for Neuromyths and General Knowledge about the Brain and Learning, and Evidence-Based Practices 

Participants were asked if they found scientific knowledge about the brain and its influence on learning valuable for their coaching and professional development. Additionally, participants were asked about their interest in learning more about the brain and its influence on learning. Table 9 reveals that participants perceived a high value and interest in scientific knowledge about the brain. The majority of participants agreed or strongly agreed that scientific knowledge about the brain was valuable for their coaching (96%) and professional development (97%). Comparably, 97% of the participants agreed or strongly agreed that they were interested in learning more about scientific knowledge about the brain and its influence on learning. 

Table 9 

Statements about Value of and Interest in Scientific Knowledge about the Brain 

 Valid Percent Strongly Disagree/Disagree Valid Percent Strongly  
Agree/Agree 
I find scientific knowledge about the brain and its influence on learning valuable for my coaching 96 
I find scientific knowledge about the brain and its influence on learning valuable for my professional development 97 
I am interested in learning more about the brain and its influence on learning 97 

Discussion 

The purpose of this study was to examine professional development in sports coaching education and levels of awareness of neuromyths, general knowledge about the brain and learning, and evidence-based practices among sports coaches. A wide variety of professional development opportunities are offered for many professionals, including sports coaches, at all levels, to engage in a different approach to professional development, especially through online platforms.  

Professional development underwent a transition during 2020 and 2021 with most offerings transitioning to online platforms due to the pandemic. This shift not only ensured the continuity of learning but also eliminated barriers such as travel time and costs, enabling wider participation and access for individuals seeking to enhance their professional skills (26). Many different options were offered to sports coaches, to explore various subjects ranging from sports-specific content to a focus on general performance improvement. While the professional development experience of sports coaches was explored more attention is required to better understand the learning that took place for sports coaches during this time (27-28). Investigating these experiences is crucial to better understand the learning processes and outcomes that occurred during the unique aspects of the pandemic period. Gaining deeper insights into the effectiveness of online professional development can identify areas for improvement and best practices that enhance coach learning, ultimately leading to better athlete support and performance. This knowledge can also inform future professional development programs, ensuring they meet the evolving needs and challenges of sports coaches in an ever-changing sports landscape. 

Similar to research conducted by Bailey et al. (7), this study found a relatively high prevalence of neuromyths. While many sports coaches provided accurate responses to certain statements about the brain and evidence-based practices, overall, there remains a significant number of sports coaches who lack knowledge in those areas. The issue might stem from the lack of opportunities for sports coaches to participate in professional development programs focused on human learning and evidence-based pedagogical practices that can enhance coaching practices. This study is significant since it helps to identify opportunities for sports leaders and program developers to find ways to increase awareness regarding neuromyths, general knowledge about the brain and learning, and evidence-based practices among sports coaches in professional development programs. Addressing neuromyths and pseudoscientific ideas through professional development reduces the risk of misinformation or unsubstantiated practices being integrated into coaching and negatively impacting athletes’ performance or epistemological beliefs. 

A key finding from this study is that, regardless of levels of engagement in professional development and awareness levels, sports coaches expressed high levels of interest in acquiring more knowledge about the brain and specific knowledge about evidence-based practices. Sports coaches acknowledged the importance of knowledge of the brain to positively impact their own effectiveness and the connection that this has to their athlete’s performance.  

Another key finding is sports coaches’ interest in diverse strategies, principles, and practices that support learning. Between one-quarter to one-third of the participants indicated they wanted to learn more about epistemic cognition, cognitive load theory, interleaved practice, metacognition, and retrieval practice as the top five selected strategies, principles, and practices. These are all critical topics related to the human learning process, the construction of knowledge, and the formation of memory. Professional development that integrates research grounded in the learning sciences can assist in debunking neuromyths and dispel pseudoscientific ideas, such as the idea that humans use 10% of their brain, that individuals are left- or right-brained, or that human memory works like a digital recording devise or video camera. Understanding neuroplasticity and the brain’s ability to change through experience and practice can be transformational to coaching. Furthermore, a deeper understanding of key topics like cognitive load theory and epistemic cognition can provide critical insight into understanding evidence-based practices such as why focused attention is essential for learning new information and why spaced practice is remembered better than massed practice of the same information.  

Sports coaches work very closely with athletes. What sports coaches share through their instruction, feedback, and encouragement directly impacts athletes’ learning, performance, and development. By imparting knowledge grounded in the learning sciences, sports coaches can enhance athletes’ acquisition and retention of complex skills. Through integrating evidence-based practices such as metacognition, retrieval practice, and interleaving, and by explaining how the brain continues to change through neuroplasticity, sports coaches can enhance athletic performance, well-being, and resilience in their athletes. Therefore, further research is required to develop a deeper understanding of sports coaches’ perceptions of the brain and learning as they relate to the complex nature of the coaching process (7, 19, 23). 

This study has several limitations. The first limitation is that the study utilized convenience and snowball sampling. Each member of the research team invited participants to be a part of the study based on their connections which may cause potential bias. The non-random nature of this recruitment method may result in a sample that is not entirely representative of the broader population and may limit the generalizability of the findings to a wider population. The second limitation is that the survey was internationally distributed. The unequal sample sizes representing different countries may introduce potential bias which may impact the generalizability of the collected data beyond the studied sample. The third limitation is a low response rate. Within one week of sending out the survey, educational institutions shut for a second time due to the pandemic. This sudden shift may have impacted the availability of participants to complete the survey. Another consideration is the limited nature of the demographic information collected and the type of analysis that could be conducted across different demographic groups. For instance, knowing the number of years participants served in their current roles and their tenure or non-tenure status would allow for additional analysis to examine the impact of the years of experience and the type and frequency of professional development on sports coaches’ knowledge, experiences, and preferences. For example, the responses from sports coaches with limited experience and exposure to professional development might have skewed the data, highlighting another potential limitation. 

Conclusions 

Findings from this study both support and build upon research by Bailey et al. (7) that examined the prevalence of neuromyths and pseudoscientific ideas in sports coaches in Ireland and the United Kingdom. Reporting similar levels of awareness of neuromyths as Bailey and colleagues (7) this study further examined knowledge about the brain and learning, as well as the use of evidence-based practices of sports coaches working within PK-12, higher education, and sports-related organizations. Future research can continue to expand on valuable insights that contribute to the development of more effective, evidence-based sport coaching practices, ultimately enhancing athlete performance and fostering a culture of continuous learning and improvement within the sports community. 

Sports coaches reported interest in scientific knowledge about the brain and its influence on learning, further supporting previous research. Exploring opportunities for collaboration between neuroscience, education, and sports coaching experts can facilitate the development of innovative, evidence-based coaching strategies that incorporate the latest research on brain science and learning. Finally, this study examined the engagement of sports coaches in professional development, identifying a preference for onsite professional development opportunities over hybrid, online, and HyFlex modalities as well as the practices, strategies, and principles they were most interested in learning about. These findings suggest both a need and an interest in addressing topics related to the brain and learning and the use of evidence-based practices through sports coach education, in order to better prepare sports coaches to recognize neuromyths and pseudoscientific ideas. Professional development opportunities may provide a variety of accessible formats to address this need. 

Applications in Sports 

Professional development is fundamental to sports coaching. It provides a unique opportunity to integrate evidence-based practices from research related to neuroscience, psychology, and education to the coaching profession, as well as to debunk scientific ideas. According to Waring (25), “The ability to conceptualize the coaching process in terms of brain functions may enhance coaching skills and practice and may also be an additional coaching competency” (p. 68). By acquiring scientific knowledge about the brain and learning, sports coaches may find more efficient ways to plan and implement practice sessions and may also find more effective ways to communicate with their athletes (19). Furthermore, sports coaches may be more readily able to apply strategies, practices, and concepts to support learning and transfer of learning. Engaging in professional development related to neuroscience, psychology, and education will not only inform sports knowledge, but also inform sports pedagogy

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