United States Sports Academy - "America's Sports University"
The Sport Journal - ISSN: 1543-9518
trained/untrained
ISSN: 1543-9518
Effects Music Has on Lap Pace, Heart Rate and Perceived Exertion Rate During a 20-Minute Self-Paced Run
Submitted by: Brian C. Matesic and Fred Cromartie, Ed. D.
ABSTRACT
The
general problem of this study was to determine the effect,
if any, music may have on heart rate, lap pace, and perceived
exertion rate (RPE) between trained and untrained subjects
during a 20-minute self-paced run.
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