Mindfulness Meditation Intervention with Male Collegiate Soccer Players: Effect on Stress and Various Aspects of Life

Authors: Zeljka Vidic, Mark St. Martin, Richard Oxhandler

Corresponding Author:
Zeljka Vidic, Ph.D.
1903 West Michigan Avenue
Kalamazoo, MI 49008-5426

Zeljka Vidic is an Assistant Professor/Program Coordinator for the M.A. Coaching Sport Performance and the Undergraduate Coaching Minor at Western Michigan University

Mindfulness Meditation Intervention with Male Collegiate Soccer Players: Effect on Stress and Various Aspects of Life

Collegiate athletes face a unique set of challenges in an environment that demands their best in the athletic, academic, and personal arenas of their lives. In recent years, the National Collegiate Athletic Association (NCAA) has increased its attention towards the enhancement of collegiate athletes’ overall mental health with the goal of helping athletes cope more effectively on- and off-the court. One technique that has gained attention in the sport setting due to its all-around beneficial effects on health and well-being and athletic performance is the practice of mindfulness. This mixed-method study investigated the effects of a 6-session mindfulness meditation intervention on a United States NCAA Division III men’s soccer team’s (n=18; ages 18-22) stress levels and various aspects of their lives. Qualitative results revealed that athletes had overall positive perceptions of the mindfulness meditation intervention across various aspects of their lives in the form of: enhanced focus, increased calmness, improved awareness, and being more present-oriented. Quantitative results demonstrated overall decreases in stress over the course of intervention, however these findings did not reach statistical significance. Overall, the findings of this study suggest that mindfulness meditation training has the potential to be an effective approach to assisting athletes derive positive benefits on- and off-the court.
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Ethics, Integrity and Well-Being in Elite Sport: A Systematic Review

Authors: Deborah Agnew, Philippa Henderson and Carl Woods

Corresponding Author:
Deb Agnew, PhD
GPO Box 2100
Adelaide, South Australia, Australia 5001
+61 8 8201 3456

Dr. Deborah Agnew: is a lecturer in the School of Education at Flinders University in South Australia. Her research interests include Australian football, masculinity, sports retirement and men’s health. She is a member of the Flinders SHAPE (Sport, Health and Physical Education) Research Centre and teaches in the Bachelor of Sport, Health and Physical Activity.

Ms. Philippa Henderson: has a Masters degree in public health and teaches across a wide variety of health topics in the School of Education and the School of Health Sciences at Flinders University in South Australia. Her research interests include sport, physical activity and well-being as well as the health and well-being of children.

Dr. Carl Woods: is a lecturer of Skill Acquisition and Motor Learning in the Discipline of Sport and Exercise Science at James Cook University. His research primarily focuses on talent identification, talent development and coaching in junior team sports; with a particular interest in Australian football. He currently provides research support to Australian football State Academy programs; with this being oriented around different aspects of performance analysis, skill acquisition and coach education.

Ethics, integrity and well-being in elite sport: A systematic review

Background: Athletes are expected to be good role models, compete fairly and allow the public insight into their personal lives away from sport.
Objective: The purpose of this paper was to conduct a systematic review on integrity, ethics and well-being in elite level sport.
Methods: A systematic search of SPORTDiscus, ScienceDirect, Taylor & Francis and Informit was conducted. The selection criteria were; published between 2006-2016, full-text availability, peer reviewed and English language. Twenty-three articles met the criteria for inclusion in this review and were analysed through an inductive thematic synthesis approach.
Results: Three themes emerged through the inductive thematic synthesis approach; sportspersonship and ethics, scandal and well-being. The concept of sportspersonship extends beyond the rules of sport and is strongly linked to the character of athletes. Sports environments are a key factor in the well-being of athletes and contribute to the expectations placed on athletes, particularly with regard to winning.
Conclusions: Ethics, integrity, sportspersonship and well-being are interrelated concepts in elite sport. Expectations placed on athletes may be unrealistic and may have negative consequences on well-being. It is important to understand the factors contributing to athlete well-being in order to develop strategies to minimize the adversities faced by athletes.

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