Kinetics and Kinematics of Commonly Used Quarterback Throwing Approaches – A Case Study
Authors: Dimitrije Cabarkapa 1, Andrew C. Fry 1, and Eric M. Mosier 2
1Jayhawk Athletic Performance Laboratory, University of Kansas, Lawrence, KS, USA
2 Northwest Missouri State University, Maryville, MO, USA
Corresponding Author:
Dimitrije Cabarkapa, MS, CSCS, NSCA-CPT, USAW
Jayhawk Athletic Performance Laboratory
University of Kansas
1301 Sunnyside Avenue, Lawrence, KS 66047
dcabarkapa@ku.edu
785-864-5552
Kinetics and Kinematics of Commonly Used Quarterback Throwing Approaches – A Case Study
ABSTRACT
The purpose of this study was to analyze kinetic and kinematic components for six of the most commonly used quarterback drop throwing patterns and determine how further performance improvements can be made. One male right-handed quarterback athlete volunteered to perform multiple repetitions of the six most commonly used right-handed drop throwing approaches: standing still and throw (SST), one-step left-right (1SLR), one-step right-left (1SRL), three-step straight ahead (3SSA), three-step shot gun (3SSG), and five-step throw (5ST). Kinetic data was collected with a uniaxial force plate while kinematic data was captured with high definition cameras. One-way analysis of variance was used to determine the differences between the six throwing approaches for the kinetic and kinematic variables examined in this study. The statistical significance level was set a priori to p<0.05. Peak right leg force demonstrated significantly lower magnitudes for 1SRL when compared to 1SLR, 3SSG, and 5ST. Peak left leg force for the 3SSA was lower when compared to 1SRL and 1SLR. Throw arm elbow angle was greater for SST when compared to all other throwing approaches. No difference was observed for ball speed, non-throw arm elbow angle, front leg knee angle, and back leg knee angle between any of the examined throwing approaches. Our results indicate that the majority of ground reaction force production required for an optimal quarterback throwing motion comes from the rear leg, and the magnitudes may reach three times bodyweight forces. Ground reaction forces may be enhanced with a greater number of drop steps, which may ultimately increase quarterback throwing distance. Greater throwing arm elbow extension may be induced as biomechanical adjustment due to lack of force production caused by the inability of the quarterback to take a greater number of drop steps.
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